Fields of Intervention

Cognitive Behavioural Therapy is a structured and scientifically validated approach, particularly effective in treating conditions such as anxiety, depression, OCD, and panic attacks. It focuses on identifying and modifying dysfunctional thought patterns and behaviours that negatively affect daily life. Through practical, present-oriented techniques, it helps patients develop strategies to address difficulties in a more conscious and positive way.

EMDR (Eye Movement Desensitisation and Reprocessing) is a specialised treatment for processing trauma and painful memories. Using guided eye movements or other forms of bilateral stimulation, patients can reprocess difficult experiences, reducing their emotional impact on current life. This therapy is particularly recommended for Post-Traumatic Stress Disorder (PTSD) and other trauma-related issues.

Schema Therapy is an innovative approach combining elements of cognitive-behavioural therapy, psychodynamic psychotherapy, and attachment theories. It is particularly useful for addressing deeply ingrained emotional and behavioural patterns, often rooted in childhood experiences or problematic relationships. This method aims to enhance emotional well-being by helping patients meet their needs in healthy and adaptive ways.

Integrative Counselling utilises a variety of therapeutic techniques and approaches, selected and combined according to the specific needs of each patient. This flexible approach is ideal for those facing complex situations and requiring tailored interventions that consider their uniqueness and life context.

Mindfulness is a practice centred on awareness and attention to the present moment. Integrated into therapeutic pathways, it helps patients manage stress, regulate emotions, and improve overall well-being. Through guided exercises, patients develop a greater capacity for acceptance and focus, reducing the negative impact of recurring thoughts and worries.

Psychological Support provides a safe, non-judgmental space to navigate difficult moments, life changes, bereavement, or personal crises. The goal is to offer practical tools and empathic listening, helping patients regain balance, resilience, and well-being while fostering greater self-awareness and recognition of their inner resources.